MSHA release best practice guidelines to combat cold stress

The Mine Health and Safety Administration has released best practice guidelines to prevent cold stress for those working in cold environments with low temperatures high wind speed, humidity, and/or contact with cold water or surfaces. The condition can lead to death, permanent tissue damage or serious cold-related illnesses.

 

Best Practices: 

  • Monitor your physical condition and that of your co-workers.
  • Wear several layers of clothing for insulation. The first layer should fit snugly against the skin and be made of a nonabsorbent material that wicks away water and keeps skin dry. Clothing should not be too tight as this may restrict movement resulting in a hazardous situation.
  • Protect your ears, face, hands and feet in extremely cold or wet weather.
  • Wear waterproof and insulated boots and clothing.
  • Wear a hat to reduce the loss of body heat from your head.
  • Have extra socks, gloves, hats, jacket, blankets, and a change of clothes available in case the weather becomes much worse or your clothes become wet.
  • Use radiant heaters in break areas and limit the amount of time outside.
  • Carry or make available a thermos of hot liquid.
  • Include chemical hot packs in your first aid kit.
  • Avoid touching cold metal surfaces with bare skin.
  • Maintain adequate hydration and nutritional requirements.

Source

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